Contact
Book a free 30-minute consult.
Tell Caroline a little about what is going on. She replies to every message within one business day.
Send a message
Direct
- Phone
- (520) 000-0000
- Hours
- Monday–Thursday, 9am–5pm MST
- Location
- Virtual sessions nationwide · based in Tucson, Arizona
Prefer to just pick a time?
Placeholder: embed a scheduler here — Calendly, Acuity, or TidyCal — so people can book the consult without waiting on a reply. This typically doubles booking rates.
Important: coaching is not therapy
Coaching supports you in setting goals, building skills, and moving forward. It is not psychotherapy, counseling, or mental health treatment, and Caroline does not diagnose or treat mental health conditions. If you are working with a therapist or prescriber, coaching can run alongside that care — it does not replace it.
If you are in crisis, thinking about harming yourself, or need immediate support, call or text 988 to reach the Suicide & Crisis Lifeline, or call 911. You can also text HOME to 741741 to reach the Crisis Text Line.